I tried to post a couple of times from someone elses computer but blogger wouldn't let it post.. kept telling me there was an error. Probably cause I was posting from Luxembourg.
I just got back from a 16 day trip to London UK, Germany, Luxembourg with some side visits to France & Belgium. The side visits were only a scenic drive.
BUT in my travels I did do a LOT of walking... I figure I averaged 15,000 - 20,000 steps per day. I was very paranoid that I wouldn't fit into a formal gown I brought to wear to a wedding we were going to so I was VERY careful with my eating... and I drank LOTS of water... NO pop... no alcohol just plain water. Got a shock in Germany though. When you ask for water it comes carbinated. So I asked for Still water - it still had some carbination... so I asked for tap water. I got funny looks but they served it.
Alll in all it was a wonderful trip and 2 days after I got back it was WI day!
I went to my meeting and stepped on the scale...
drum roll please!
ddddddddddddddddddddddddddddddddddddddddddddddddddddddd.......
I lost 3.7 lbs!
I was VERY happy!
Now to keep it going...
That just reminded me... I need to go grab my glass of water.
Cheers and have a great day!