Thursday, April 7, 2011

Much better

I tried to post a couple of times from someone elses computer but blogger wouldn't let it post.. kept telling me there was an error.  Probably cause I was posting from Luxembourg.

I just got back from a 16 day trip to London UK, Germany, Luxembourg with some side visits to France & Belgium. The side visits were only a scenic drive.
BUT in my travels I did do a LOT of walking... I figure I averaged 15,000 - 20,000 steps per day.  I was very paranoid that I wouldn't fit into a formal gown I brought to wear to a wedding we were going to so I was VERY careful with my eating... and I drank LOTS of water... NO pop... no alcohol just plain water. Got a shock in Germany though. When you ask for water it comes carbinated.  So I asked for Still water - it still had some carbination... so I asked for tap water. I got funny looks but they served it. 

Alll in all it was a wonderful trip and 2 days after I got back it was WI day! 
I went to my meeting and stepped on the scale...
drum roll please!
ddddddddddddddddddddddddddddddddddddddddddddddddddddddd.......

I lost 3.7 lbs!

I was VERY happy!

Now to keep it going...

That just reminded me... I need to go grab my glass of water.
Cheers and have a great day!