Still here!

Yep I'm still here... A little more of me instead of less (grrrr) last week I gained way more than I like to admit but I will admit my frustration!
It does help to have proper food in the house. Or better yet, food in general. I finally managed to grab some groceries on Friday to make my meal decisions a little easier.
Looking forward to see the scale numbers go DOWN this week and not up.
One incentive is we are supposed to bring our tracker in this week to share with others at the meeting - that should be motivating eh?
I've had a lot going on this week so hoping its not going to have a negative affect on me.
Time to get busy. Cheers!

No words

I know I should write something here but I can't think of anything to write.
Hmmm, well at last WI I was down again. Not much 0.4lbs but that is ok cause it was down not up. I was disappointed a bit though, not from the WL but from what happened at the meeting.
Back in June we filled out a card ... We had to write down what our goal(s) would be over summer. My goal was walk more and lose 10 pounds. Both very doable.
But didn't
Oh I have been getting more steps in during the day but I definitely did not lose 10 lbs. I had lost 5 and gained it back. So If you add it together 10 pounds was involved but not to the full extent or to the end result. So back to the drawing board. Hopefully the picture will become a whole lot more clear and correct for my next goal