Today was WI. I went expecting nothing - I wouldn't be shocked if I went up again and I would take it if I went down.
Well, today I went down 1.4 I figure factoring all my weeks history -okay I deserve that.
No hooplah - no, you did wonderful cause I am so used to the yo-yo.
I went to the dr yesterday and I think he FINALLY got it. I went down the list of symptoms I have that seem to be getting worse and he agreed I am classical "by the book" now. Apparently before I didn't follow word for word from the medical book so it just couldn't be a whacky thyroid. I am once again going for a raft of blood work but this time he threw in an extra couple of tests... one for fasting blood sugar and the other for a stool sample. He wants to check for blood. I can tell you the last two are going to come back normal as usual. I find as long as I am within the normal range be it high on the range or low on the range the dr considers it normal so he doesn't do a darn thing about anything.
I don't have high hopes as you can tell - here's to the medical roller coaster. I am just along for the ride.
Wednesday, April 21, 2010
Wednesday, April 14, 2010
A downer
oh wait, I said I was going to be positive on these posts... well I am positively right that I have gained another 2 lbs.
With my son having a dirt bike accident last friday and in and out of dr's appts and ER... then yesterday I started a nasty stress headache that has continued into today...
The gals at my ww meeting were so sweet and made excuses for me. Problem is I am all out of excuses - its just plain ol' bad eating and not drinking enough. I have said I was going to go get groceries for the past 5 days... haven't done it yet. Honestly I don't feel like doing it - along with not feeling like doing many things.
I am looking for that spark - that energy - that get up and go - that organization - where the heck did it go?
I know WHAT I have to do - I just can't seem to find the energy to do it. Someone mentioned to me today "chronic fatigue". I am beginning to feel that way but I dislike it very much. I want to be that go-getter where I get lots of stuff done in a day and you can actually notice it!
I used to keep house, work, help in the barn, fields, can, watch my kids, etc etc... now I can barely get my dishes and laundry done, a bit of paperwork and I am exhausted and sleep like a baby (unless my cats are fighting over my side of the bed).
I just don't get it .
Well, now that I have that all out - here's to plugging away at another week.
With my son having a dirt bike accident last friday and in and out of dr's appts and ER... then yesterday I started a nasty stress headache that has continued into today...
The gals at my ww meeting were so sweet and made excuses for me. Problem is I am all out of excuses - its just plain ol' bad eating and not drinking enough. I have said I was going to go get groceries for the past 5 days... haven't done it yet. Honestly I don't feel like doing it - along with not feeling like doing many things.
I am looking for that spark - that energy - that get up and go - that organization - where the heck did it go?
I know WHAT I have to do - I just can't seem to find the energy to do it. Someone mentioned to me today "chronic fatigue". I am beginning to feel that way but I dislike it very much. I want to be that go-getter where I get lots of stuff done in a day and you can actually notice it!
I used to keep house, work, help in the barn, fields, can, watch my kids, etc etc... now I can barely get my dishes and laundry done, a bit of paperwork and I am exhausted and sleep like a baby (unless my cats are fighting over my side of the bed).
I just don't get it .
Well, now that I have that all out - here's to plugging away at another week.
Wednesday, April 7, 2010
WI day
Today was WI day... HAHAHAHAHAHAHAHAHAHAHA (laughing hysterically!) I did go to my meeting - had a good time - even after I weighed in!
I GAINED 4.8lbs this week.
I was sick the week before and I guess this week I made up for it *smirk*. I will admit I enjoyed a little too much cheese, miss vicky's chips and YES a few chocolates... okay a whole bunch of chocolates!
I am once again testing fate. I have been feeling not too bad health and headache wise it has been great...but I know that will come to an end if I don't smarten up. Cheese and chocolate are 2 major triggers for my migraines.
I got out my tracker today - started tracking then got WAY off track and never wrote it down. Going to try and do better tomorrow. I even got out my ol' water bottle that should be glued to my person cause I haven't been getting enough water in my lately either... it all adds up and in this case it adds up to 4.8 lbs!!!
I have a couple of meetings tomorrow which will eliminate and complete a bunch of work I have been wading thru these past few weeks. Then I am going to sit down and do up about 6 weeks of menu plans. That way I can get on track and have everything at my finger tips without thinking. Maybe even my kids will jump on the wagon and do some cooking if they see what is planned.
Here's to a better week - working to get that 4.8 off! Nip it in the butt before it gets too out of control. Okay, step away from the cheese and chocolate...ch...ch...ch...
I GAINED 4.8lbs this week.
I was sick the week before and I guess this week I made up for it *smirk*. I will admit I enjoyed a little too much cheese, miss vicky's chips and YES a few chocolates... okay a whole bunch of chocolates!
I am once again testing fate. I have been feeling not too bad health and headache wise it has been great...but I know that will come to an end if I don't smarten up. Cheese and chocolate are 2 major triggers for my migraines.
I got out my tracker today - started tracking then got WAY off track and never wrote it down. Going to try and do better tomorrow. I even got out my ol' water bottle that should be glued to my person cause I haven't been getting enough water in my lately either... it all adds up and in this case it adds up to 4.8 lbs!!!
I have a couple of meetings tomorrow which will eliminate and complete a bunch of work I have been wading thru these past few weeks. Then I am going to sit down and do up about 6 weeks of menu plans. That way I can get on track and have everything at my finger tips without thinking. Maybe even my kids will jump on the wagon and do some cooking if they see what is planned.
Here's to a better week - working to get that 4.8 off! Nip it in the butt before it gets too out of control. Okay, step away from the cheese and chocolate...ch...ch...ch...
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