I awoke today feeling the best ever in 6 days. A good friend offered a hot tub... boy that sounds awesome right about now! Do you think my hubby would notice if I took a plane ride - sat in a hot tub and came home the same day? I would only be gone about 8 - 12 hours...that's like going to a shift at work... naaaaaah, he wouldn't even notice... I could park my car at the airport... he wouldn't even have to give me a ride to and from. LOL only one problem... I think he would notice the charge on our Visa. :-( It would be difficult to justify the trip when I only live about 5 minutes from the local recreation center that has a hot tub... Well it was worth the thought! I can be a bit impromptu at times too so don't put it passed me doing it (jumping on the plane)!
hmmm, maybe I should be wise and go to the local pool! I did buy some passes a long time ago. Gotta get these muscles working! I used to really enjoy water aerobics - I should check out the times - your allowed to drop in. Its just the initial getting wet part I don't like but once I am in I am fine.
I am also thinking, I don't take anything and I mean nothing other than an Advil once in a while. I have had a few people tell me I should take some vitamins - maybe its time - multivitamins can make me ill but I will try one thing at a time - just gradual, for example: start with Vitamin D then a week later, Calcium, then a week after that add, Vitamin C, eventually start taking some iron.. I noticed on my last blood test my ferritin was low. Ironically one of the symptoms of low ferritin is hair loss and fatigue - go figure eh?
Whoa! I just looked at the clock... I had been cleaning out a filing cabinet and decided to take a break and come on here... well time has flown. Sleep probably is a good thing for good health too! Actually I know it is, so I better go get some zzzzzzzzzzzzzzz's!
Night all
1 comment:
I am not a vitamin user (mostly because I cant afford all the ones they tell me to use) but I am a big advocate for talking to people at a local health food store and seeing what they have to say about natural sources of things. (That is where I learned about apple cider vinegar for my stomach and it has saved me HUGE $$ and I am not on medications anymore!!!) Maybe try talking to them and see if there is a special combo of vitamin or supplement that you might use!
And I think that maybe it would be best for a few days of R&R at your friend with the hot tub ☺ so we... um I mean you... can get the best use of the tub!
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