Three times I have written on here and 3 times I have deleted it. I had several trains of thought but got interupted and lost them.
So now, I am not neccessarily wordless but subjectless.
I will however, make a confession. I have been doing well with tracking etc. but the last 2 days my water consumption has decreased... gotta get that back up again.
Tonight hubby was sweet enough to take me to subway for dinner where I know I can stay OP but then he ordered 2 m&m cookies and didn't eat them. I didn't need them, I wasn't hungry but they are SO good! So I did - I ate it. Only one... but I know where he is keeping the other one *smirk* I hope someone else gets to it before me.
About an hour after we got home I started craving cheez wiz! Can you believe it? I love it on Dempsters (white) toasted bread.mmmmm and for some reason I just HAD to have one.
Stupidly I made myself 2 when one would have sufficed. But since I have had it I no longer want it - it hit the spot.
Now to head to my tracker, write it down, smile, and go to bed without beating myself up over it. It was a choice. Maybe not the best one but I will count it. This is about change and not depriving one self. If I would have said no to myself I may have done something worse - like go for the chocolate chipit container and grab handfuls without measuring.
Okay, gotta go count this up.
1 comment:
Good for you to journal and not beat yourself up about it. I am finding that making the right choices is becoming easier now that I have been journaling it all. WHO KNEW! lol
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