It has been awhile since I have written as I am sure some of you may have noticed. As the days add up so does my weight.
I can't seem to get a handle on it. I am managing to stay within a "range" but its 25lbs over the range I want to be. *sigh*
Yesterday I started tracking again. I skipped breakfast (lack of not knowing what to eat) and lunch consisted of left overs. I tracked... but then I went into dinner with a blank brain and ate whatever. actually I got into my daughters halloween candy and had mac n cheese with sliced weiners and icecream cake for dessert... *sigh* I didn't track dinner.
Today, I am attempting to track again. I had 2 boiled eggs and 2 slices of bread - 8 points.
I am headed to the feed store to pick up some stuff for my animals and it also has a grocery store so I am going to pull out my pen n paper and make a list.
This is what I NEED to do - to start: no more chocolate! no more diet cola! decrease the milk products (makes me bloated) and try and eliminate the bread - sandwiches are just too easy to make.
I need to wean my self back on the program slowly - making things a habit again.
I don't want to be big and fat when my sons grade 12 grad comes along in June... I didn't want another fat picture on my drivers license for the next 5 years either but nothing I can do to change that now... and same with my passport... its getting renewed now too. *sigh* gee I do lot of sighing now.
Been thinking... its time to go through my clothes... I have a lot in my drawer that I don't wear even when I am "lighter". So I need to stop hanging on to them and let go... not sure why I have them - but its time to get rid of the objects that only take up space - just because.
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