Today was WI day... I am pleased to say that even though I missed weighing in last week I lost weight.
I was worried I would have done damage with my crazy eating and with all the halloween candy my darling hubby brought into the house... and I ate.
I guess I saved myself by diligently tracking for 3 days before weigh in. lol
But I do have an issue with the scale... my scale said I was down a pound. When I got to WW I stepped on a scale I don't normally weigh on (they have 3 and I normally weigh on the far right one but I weighed in on the far left one) and I was only down 0.4 lbs. I will take it but my scale is usually very close if not spot on the same as the WW scale I weigh in on. They say they are all the same but I have my doubts. If next week I have a big weight loss when stepping on the one I usually use, I will definitely be bringing up the fact that they are different!
Today I have tracked... most of my food - I need to add a few things.. do you know that a subway cookie is 6 points? sheesh! um yah, I had 2 today - knowing full well what the points were.
Trying not to fall into my mindless eating. I should have had a glass of water - or chewed on some gum...
My head seems to be getting into the right space again so I am going to ride with it.
... to another week... I will be waiting til the last minute to get my DL renewed... maybe my face will thin down in a week and a half. phhfffffft!
2 comments:
Congrats on the loss!
Those darned Subway cookies are brutal-- but so delicious (I am in love with the Tim cookies too... sigh)
I am working on my meal plans today for the next week. I am going to write out every meal and snack and see if that will work better than jounalling for me -- it did the first time around!
It takes time Marianne! :) these things don't happen overnight and we can't expect it to happen overnight though we would like too, lol Do you have a water bottle? I've taken to filling mine up and keeping it nearby so I have no excuse but to drink it. Keep it up!!
From Heather F
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