Okay, after my little pity party yesterday I went to WI today and stayed the same... I had gained 2.4 lbs the week before and figured I was continuing my upward run again.
At least I didn't do any damage this week. It was that time of the month last week which was probably the main cause of my pity party
*sigh* now to slap myself up the side of the head and get back on track.
Today at my WW meeting they passed around cards.. you had to write your name on the outside and on the inside you put down your summer goal... around mid September they will pull these cards from our file and see if each person reached their goal.
My goal? Well I put down " lose 10 more lbs and get out and walk/steps more".
I think that is doable - it should be doable. I shouldn't get into a slump or be mad at myself in September unless I completely fall off the wagon over summer. I certainly don't plan to do that!
Onward and downward...
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