NO EXCUSES
I am still tracking, still drinking lots of water, still... well okay I am not setting aside time to stretch, me bad, but I am still walking so that counts.
Today was WI...I had great expectations... I shouldn't do that cause then I get let down.
Good news is I did lose weight - 0.7lbs to be exact but I was hoping for more.
I'm going to blame it on being a woman LOL
This body does what it wants to no matter how well you feed it or exercise it.
I will stay the course and hopefully next week will show bigger numbers.
One week down and 27 more weeks to go.
If I lost a pound a week I should be down 27 pounds by my 25th wedding anniversary. I still won't be at goal - I would be a little over 8 lbs from goal... but I will be a much happier me! I will have a whole new wardrobe (that box that has been sitting in my closet saying "hurry up so you can wear the stuff that I have been storing for you!"
I can do this... I know I can... I have done this before. I will do this... I need to push myself harder.
“I
can't change the direction of the wind, but I can adjust my sails to always
reach my destination." Jimmy Dean
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