I am connected to Bob Harper's (trainer from the Biggest Loser show on NBC) face book page and every once in a while he will put up photo's that people send him. These are before and after photo's. One in particular made me smile. I am elated when I see people get to their goal weight and especially those who have lost over 100 lbs. I lose heart having to lose 50... I know how much hard work, sweat, tears and even laughs it takes to get it off... the real work starts after that... keeping it off.
Here is a link to a gals web page of her journey. It is truly amazing and she did it by working the Weight Watchers program.
Click on the link to see the
Jennifer story.
Enjoy.
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