I had a very disappointing week - its becoming normal... I have gained nearly 3 pounds. Not what I was expecting. I didn't diligently track but I did track and I was careful what I ate. It repaid me with a slap of fat on the a**.
Losing weight should NOT be this difficult!
If I lost weight as fast as I gained I would be aneorexic by now.
I'm trying not to get frustrated by it. But when my doctor shrugs her shoulders and says there is nothing wrong so there is no reason why I shouldn't be dropping the pounds. WHAT IS WRONG WITH ME?
Is it ME? as in all in my head? What am I NOT doing? Yeah I am NOT slugging away in a gym - that costs money and I do not agree that I have to bust my a** in a gym to get results. I don't want to be a body builder I just want to lose some weight.
When I did go to a nature path I was losing weight... but then she yelled at me and reprimanded me for losing muscle and not fat. That ended that relationship. She never told me how I could switch it around she just got mad at me for doing it. She wasn't helpful at all and left me feeling like crap. I make myself feel like crap all the time I don't need someone else doing it too.
I haven't fully ruled out a nature path... but again... why should I pay that kind of money to get results?
I don't get it... honestly, I do not get it.
I have 50 pounds to lose and I have NO IDEA how to get it off.
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