Today was somewhat of a happy day. I went to WI and knew I was down... I was hoping that I had corrected the damage from last week.... and hoping that I had done even better for lost time. Well, I am happy to say I have lost 4.4 lbs. (I had gained 4 last week)
Now to keep it up for next week! I have come to the conclusion I have no idea what is the "key" to my successes but only to keep doing everything "right" that I can think of. Keep up my water - stay away from dairy (icecream is a nasty!... cheese isn't much better but I love them both)
I am trying to focus on eating a larger breakfast, medium lunch and a light supper. Key word "trying". :)
The least I can do is maintain...
1 comment:
Yay Marianne! YOu are going to kick my butt in our BL!!!
Sorry I have been MIA -- but when comp went in the shop I lost all my fav.'s an I hvent had time to look for everyone again!
Keep it up!
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