Experience

Not a good night last night.  I had an anxiety attack.  Haven't had one of those in YEARS!  I could feel it coming on in the early evening... it really scared the heck out of me cause when I previously got these I felt I should be in the psych ward.   I couldn't sleep,  had dry mouth, shaking, racing thoughts, adrenaline flowing thru me with no where to burn it off.
I contacted my naturepathic physician and she told me to stop all my supplements (still continue to eat only the foods I am not allergic to) until all my symptoms subside.  Then she will start introducing the supplements back one at a time.
I have been told that its probably the toxins coming out of my system and because she "hit them hard" my system isn't able to handle it. 
I am to increase my water - or make sure I am taking all the water she suggests to flush out my system.
I am also going to a reflexologist and that too releases toxins into the system.  My reflexologist  also told me to make sure I am getting enough water to flush out my system... but one thing she told me that really stuck was sometimes in the healing process you will go back to your worst symptoms before it starts getting better.  That is a scary journey for me as I have slammed a door and locked it on a few things and now they are telling me I have to open it all back up to release it.  I don't know if I like that idea or not.
So far I have had great results in a couple of major areas... I just hope I can hold on for this roller coaster ride... and my family too - cause it looks like I am going to be taken to the brink of my breaking point mentally and emotionally.  Gosh one has to love toxins & hormones!
I feel like I am going thru rehab.