Today hasn't turned out the way I had planned...
1) I gained the 2 lbs back that I had lost last week - I don't know why but I always gain weight when I exercise! I am hoping it will eventually balance itself out.
2) I had an appt set up with my naturepath and she has called to reschedule... I have been playing telephone tag all day so don't have my new appt yet. I was so hoping to get to the next stage of my journey with her but will have to wait a bit longer.
I did however (gotta get that postitive in here!)
1) go to my WW meeting this morning - it was very uplifting!
2) get to my reflexology appt - I really like this new lady I am seeing (1st time today) she is very knowledgable and I believe she is going to help me greatly!
So in the end it all weighs out. (pun intended!)
While I am thinking of it - I MUST go grab my tracker and write down what I have eaten today.
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